Workshops
Workshops are scheduled throughout the year as well as by special arrangement. Workshops are generally 60-minutes with an option to go shorter or longer.
There are many areas of mental skills training for performance enhancement. Listed below is an outline of the most popular Mindset course formats. If there is a specific workshop you’re interested in, but do not see it listed, Mindset is happy to design a workshop specific to your needs.
ANXIETY and AROUSAL REGULATION
|
|
GOAL SETTING and MOTIVATION
|
|
FOCUS & CONCENTRATION
|
|
SELF-TALK
|
|
IMAGERY
|
|
PRE-PERFORMANCE ROUTINE
|
|
TEAMBUILDING
|