Dream of achieving your wildest goals?

But because of family and work commitments  you don't think you have the time required to reach your potential? 

Skyrocketing your success is hard!
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​You have to...
  • Balance quality time with your family/friends.
  • Keep on top of all your commitments.
  • Juggle your busy life and stay healthy!

We can help you reach the goals you never thought possible
Here at Mindset we have the education, experience, and wisdom to overcome these challenges. Through years of coaching hundreds of athletes, coaches, parents and passionate professionals just like you, we've developed our Ideal Vision to help you maximize your time and effort in setting your goals while maintaining a healthy mind, body, career and family life! Let us guide you through your best life.​ 

We've helped hundreds reach their goals

"I have had the pleasure of working with Dr. Heilman for 6 months, focusing on mental strategies to enhance racing as an ultrarunner. I quite simply cannot say enough positive things about her work, professionalism, knowledge base, attention to detail and competence. She has an endless supply of tips, tools and strategies to not only significantly improve my race performance but also excel in other aspects of my life. Two thumbs up recommendation with absolutely no reservations. She is well worth it."
-Dr. Sarah Vlach, 40 y.o. Sports Medicine MD, Ultrarunner & Mom
"I started working with Dr. Chris because of her reputation, knowledge and kindness. She addressed not just what I was doing physically, but how I was approaching my life. She has so many tools in her toolbag. I highly recommend her coaching and feedback to anyone looking to move beyond barriers to their well-being."
–Isabel Waddell, 50 y.o. Wellness Advocate-Aromatherapy, Mom
​​"I was skeptical as to how a sports psychologist would help in my climbing life as I thought I was pretty balanced out. Over multiple days and conversations with Chris I have now implemented many small practices that have changed my climbing life and life in general."
-Joe Kinder, 35 y.o. Pro Sport Climber
​"Dr. Chris gave me perspective on what I am dealing with and how to make adjustments to maximize my performance. I pretty much liked everything about it [mindset coaching]"
-Preston Kilroy, 16 y.o. Motocross & Student

Start Your Journey To Success